Full Speed Smoothies

Smoothies are one alternative could be a low-fat breakfast. Protein from yogurt, vitamins and minerals from the fruit into a healthy source of energy for you. Material:2 tablespoons oatmeal2 kiwis, peeled, cut into pieces150 ml natural yogurt2 pieces of cabbage leaves, cut into pieces2 tablespoons honey How to make:• Place all ingredients in a blender bowl.• Process until smooth.• Pour into a 2